| Can the minerals found in your hair determine your risk of developing hay fever?
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 (Natural News) Japanese scientists have found a way to identify your likelihood of contracting hay fever based on the concentration of minerals in your hair. The results are different for men and women. Your mineral intake helps determine your susceptibility to diseases. For instance, certain minerals, like zinc, iron, and selenium, are linked to a...
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| Eating pasta made from oat powder is a delicious way to increase fiber intake
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 (Natural News) Pasta has earned a bad rap for being high in carbs and ruining many a diet. New research, however, suggests that oat powder could make this often maligned food source a little healthier. Fortifying pasta with high-fiber oat powder and drying it using a vacuum oven can improve its dietary fiber and cooking...
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| Why are many scientists calling the Burmese grape the next superfood?
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 (Natural News) During the Hindu festival of Rathayatra, also referred to as the Chariot festival, one of the main highlights of the procession is when devotees offer Burmese grapes in tribute to their deity Jagannath (which literally means "Lord of the Universe") as a symbol of abundance, luck, and fortune. Modern research, however, has found that...
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| Cutting back on alcohol can do wonders for your health
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 (Natural News) Apart from eating healthy and engaging in regular physical activity, there's one more thing that people with Type 2 diabetes can do to ensure that they are always in the pink of health – cut back on alcohol consumption. After all, reducing alcohol intake lowers the risk of developing serious health conditions, including...
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| Ridding clutter from your life can make you more focused and productive
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 (Natural News) Clutter can deprive you of your focus and reduce your productivity. The reverse is also true. According to Be Brain Fit, decreasing the amount of clutter around you reduces your stress levels. Material possessions have come to represent hopes and dreams. Throwing something away makes the person feel guilty about abandoning it. Furthermore, the...
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| Anxious? Consuming more wild cabbage can improve symptoms, according to a study
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 (Natural News) More than one-eighth of the world's population suffer from anxiety, a mental health problem characterized by feelings of fear and uncertainty. Most of the time, the reasons for these feelings are either imagined or heightened by the brain. If these persist, anxiety disorders can negatively affect a person's quality of life. Fortunately, there are many...
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